Renowned for its role in enhancing circulation, Ginkgo may help deliver more oxygen and nutrients to the inner ear. It’s also known for improving memory and mental clarity, which can indirectly benefit auditory processing.
An essential mineral for nerve signaling and protecting inner ear hair cells from damage due to loud noise exposure. Studies suggest magnesium helps buffer the inner ear against stress.
Zinc plays a crucial role in cell repair and immunity. A deficiency in zinc has been linked to hearing loss and increased risk of infections that can impair ear function.
This vitamin helps maintain the myelin sheath surrounding nerves—including the auditory nerve. Low B12 levels have been associated with hearing difficulties and tinnitus.
A precursor to glutathione, one of the body’s most powerful antioxidants. NAC can help detoxify the inner ear and reduce the impact of loud sound exposure.
Supports nerve function and protects cells from oxidative damage. It may also reduce inflammation in sensitive tissues like those found in the cochlea.
Crucial for cellular regeneration and maintaining healthy circulation—both vital for hearing function, especially in older adults.
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